Nigerian cuisine is an intriguing blend of spices and flavours. A taste of a Nigerian dish guarantees that you will return for more. If you’re unfamiliar with Nigerian cuisine and want to learn more, we’ve got you covered! Browse this list to learn about new Nigerian foods to try and how to best enjoy them.
Pounded yam and Egusi soup
This is a popular choice among Nigerians who enjoy eating swallow. It is very filling because it is made of yam and egusi soup, which is made from melon seeds. Egusi can be infused with vegetables to make it healthier and more delicious, depending on the cook.
Banga and Starch
A Nigerian dish that originated in the country’s south-south region. Banga is a palm nut soup loaded with fish and meat. Starch is a thick swallow made from cassava that is delicious with Banga.
Fufu and Edikaikong
This vegetable soup was created by the Efik people of southern Nigeria. Making it can be costly, but it’s a small price to pay for such a delicacy. It is typically served with Fufu, a fermented cassava swallow.
Moin Moin and Pap
This is a typical weekend breakfast. It’s a popular Western Nigerian dish that consists of steamed ground beans wrapped in banana leaves. It is frequently served with pap (corn pudding similar to custard) or soaked garri.
Jollof rice
The legendary Jollof rice is a flavorful variety of rice popular in West Africa. Although each country in the region has added their own twist, Nigerian Jollof reigns supreme (yes, I said it!) and it would be unfair to visit Nigeria without tasting it. It’s essentially rice cooked in tomato sauce and spices.